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“About two years ago, the FDA issued a warning that mega doses of biotin can alter many of your lab results, including your thyroid function tasks and cardiac enzymes,” says Dr. Lenzy. Hormonal imbalances before, during and after menopause can lead to more permanent hair loss, Dr. Simpson says. Not getting enough iron, protein or vitamin B12 in your diet can also cause your hair to thin. If this happens to you, talk to your doctor about supplements.
Health Alerts from Harvard Medical School
You're unlikely to lose all of your hair with female pattern baldness. But without treatment, symptoms may get worse over time. Studies indicate that this medication is effective in about 40% for women who have female pattern hair loss. In one study of 166 women taking spironolactone, 42% said they had mild improvement, and 31% reported increased thickness.
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With endless choices, it can be helpful to have a dermatologist guide you in selecting one. Other supplements meant to help with hair loss tend to contain a lot of one nutrient. Because this can cause you to get too much of the nutrient, many dermatologists recommend taking a multivitamin instead. At-home treatments offer convenience, and you can buy many of them without a prescription. Because studies show that the following can help, your dermatologist may include one (or more) in your at-home treatment plan. A treatment plan for hair loss may include one or more of the following.
Topical minoxidil (Rogaine and generic)
If you often wear a hairstyle like braids or a tight bun that puts prolonged strain or stress on the hair follicle, that can cause a type of permanent hair loss called traction alopecia. Female pattern baldness is largely genetic, affecting hair along the top of a woman’s head. Research is moving quickly and there are more treatments than ever before.
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Some small, limited studies have found that certain supplements and shampoos could be helpful, dermatologists say. However, your best bet if you’re suffering from hair loss is to see a board-certified dermatologist who can determine what’s causing your alopecia and then recommend a treatment plan. Chemotherapy, certain other drugs and radiation treatments can prompt hair loss, mainly in the growth phase. Hair loss can strike suddenly, anywhere in the body.
Hair usually starts to regrow within months of finishing chemotherapy or radiation treatments to the head or neck. Dermatologists can offer medication to help hair grow back more quickly. These treatments that emit red- or near-infrared light are believed to stimulate hair follicles to help hair grow, with a lower risk of side effects compared to topical creams and oral medications.
Hair regrowth usually begins within a few months after you finish treatment. Female-pattern baldness typically starts with scalp hairs becoming progressively less dense. Many women first experience hair thinning and hair loss where they part their hair and on the top-central portion of the head. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their hair loss run its course untreated and unhidden.
What causes hair loss in women?
You can either purchase over-the-counter laser devices to use at home or receive the treatments from a provider. Most users see results after consistent use for about two months. A variety of treatments have been developed to help regrow hair and thicken existing hair on patients with alopecia, dermatologists say. Their effectiveness largely depends upon what type of alopecia you have and how quickly you start treatment. Here, dermatologists share what you need to know about alopecia, including possible causes, treatment options and what you can do to prevent more hair loss.
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Persevere until you find a product and style that suits you. It's not easy, but try to come to terms with your hair loss. One way to do this is to make a list of all your good qualities and focus your energy on celebrating these attributes. If you're dealing with thinning strands or alopecia, you're not alone.
Advanced treatments are available for more serious hair loss. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. When these flakes mix with the oil that’s produced by the scalp, they can clog your follicles and impair the hair’s nutrient supply, which ultimately weakens its structure. Victoria Barbosa, MD, is a board-certified dermatologist. She provides specialized care for a broad range of skin and hair conditions.
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While your hair may regrow on its own, your dermatologist may recommend treatment to help it grow more quickly. Sometimes, treatment is essential to prevent further hair loss. A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. During a hair transplant procedure, a dermatologist or cosmetic surgeon removes hair from a part of the head that has hair and transplants it to a bald spot. Each patch of hair has one to several hairs (micrografts and minigrafts).
For starters, know that the term “alopecia” refers to all kinds of hair loss. There are two main types of alopecia, and then a variety of forms of hair loss within those two categories. In cases of non-scarring or temporary hair loss, the missing hair will eventually grow back. With scarring or permanent hair loss, permanent damage is done to the hair follicles so they won’t grow back. “With scarring hair loss, the goal is not for it to grow back, but to stop the progression,” says Dr. Lenzy. Below, are seven different kinds of alopecia —knowing which one you’re suffering from will help determine the proper treatment.

A common cause of this imbalance is polycystic ovary syndrome (PCOS). It leads to cysts on a woman’s ovaries, along with other signs and symptoms, which can include hair loss. Stopping some types of birth control pills can cause a temporary hormonal imbalance. Women who develop a hormonal imbalance can develop thinning hair (or hair loss) on their scalp.
Depending on the severity, they may recommend corticosteroid injections for additional relief, she adds. "It starts with thinning of the hair on the crown of the scalp exactly in the center. So women may notice that when they part their hair, the part is a little wider or perhaps it's wispier," says Dr. Davis. "And then what happens is that density just simply decreases over time. And in extreme form, there can be absence of hair on the crown of the scalp."
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